PINK BEANS vs BLACK BEANS

Nutrition comparison per 100 g serving

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PINK BEANS wins in 4 out of 10 nutrient categories

PINK BEANS: 4 vs BLACK BEANS: 2 (4 ties)

Overview

Nutrient	PINK BEANS	BLACK BEANS	Winner
Calories	92 cal	92 cal	Tie
Protein	5.4 g	5.4 g	Tie
Carbs	15.4 g	16.2 g
Fat	0.4 g	0.8 g
Fiber	0 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINK BEANS	BLACK BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINK BEANS	BLACK BEANS
Calcium, Ca	38 MG	46 MG
Iron, Fe	1.5 MG	1.4 MG
Sodium, Na	269 MG	231 MG

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