PINK BEANS vs ORGANIC PINTO BEANS
Nutrition comparison per 100 g serving
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PINK BEANS wins in 6 out of 11 nutrient categories
PINK BEANS: 6
vs
ORGANIC PINTO BEANS: 3
(2 ties)
Overview
| Nutrient | PINK BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 82 cal | 85 cal | |
| Protein | 4.9 g | 5.4 g | |
| Carbs | 15.6 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PINK BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 111 MG | 96 MG |