PINK BEANS vs PEPPERED BACON & CHEDDAR FULLY LOADED MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
PINK BEANS wins in 8 out of 11 nutrient categories
PINK BEANS: 8
vs
PEPPERED BACON & CHEDDAR FULLY LOADED MASHED POTATOES: 2
(1 ties)
Overview
| Nutrient | PINK BEANS | PEPPERED BACON & CHEDDAR FULLY LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 64.4 g | 71.4 g | |
| Fat | 1.1 g | 7.1 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK BEANS | PEPPERED BACON & CHEDDAR FULLY LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | PINK BEANS | PEPPERED BACON & CHEDDAR FULLY LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,536 MG |