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PINK BEANS vs BLACKEYE PEAS

Nutrition comparison per 100 g serving

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PINK BEANS wins in 4 out of 10 nutrient categories
PINK BEANS: 4 vs BLACKEYE PEAS: 3 (3 ties)

Overview

Nutrient PINK BEANS BLACKEYE PEAS Winner
Calories 184 cal 243 cal
Protein 21.1 g 24.3 g
Carbs 60.5 g 62.2 g
Fat 0 g 0 g Tie
Fiber 39.5 g 27 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINK BEANS BLACKEYE PEAS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PINK BEANS BLACKEYE PEAS Winner
Calcium, Ca 395 MG 54 MG
Iron, Fe 2.8 MG 7.3 MG
Sodium, Na 39 MG 41 MG
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