PINK BEANS vs 100% REAL POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
PINK BEANS wins in 6 out of 11 nutrient categories
PINK BEANS: 6
vs
100% REAL POTATOES: 4
(1 ties)
Overview
| Nutrient | PINK BEANS | 100% REAL POTATOES | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 64.4 g | 79.0 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 13.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK BEANS | 100% REAL POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | PINK BEANS | 100% REAL POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 971 MG | 0 MG | |
| Sodium, Na | 0 MG | 79 MG |