PINK BEANS vs CHICKPEAS GARBANZO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINK BEANS wins in 6 out of 10 nutrient categories
PINK BEANS: 6
vs
CHICKPEAS GARBANZO BEANS: 1
(3 ties)
Overview
| Nutrient | PINK BEANS | CHICKPEAS GARBANZO BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 0 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 15.4 g | 15.4 g | Tie |
| Fat | 0.4 g | 1.5 g | |
| Fiber | 5.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINK BEANS | CHICKPEAS GARBANZO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 269 MG | 108 MG |