PINK BEANS vs ORGANIC PINTO BEANS
Nutrition comparison per 100 g serving
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PINK BEANS wins in 5 out of 10 nutrient categories
PINK BEANS: 5
vs
ORGANIC PINTO BEANS: 3
(2 ties)
Overview
| Nutrient | PINK BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 81 cal | 85 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 15.3 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINK BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 46 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 355 MG | 346 MG | |
| Sodium, Na | 282 MG | 92 MG |