PINK BEANS vs ORGANIC BLACK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINK BEANS wins in 6 out of 10 nutrient categories
PINK BEANS: 6
vs
ORGANIC BLACK BEANS: 3
(1 ties)
Overview
| Nutrient | PINK BEANS | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 81 cal | 85 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 15.3 g | 15.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINK BEANS | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 54 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 282 MG | 92 MG |