PINK BEANS vs SEASONED BLACK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINK BEANS wins in 6 out of 11 nutrient categories
PINK BEANS: 6
vs
SEASONED BLACK BEANS: 3
(2 ties)
Overview
| Nutrient | PINK BEANS | SEASONED BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 82 cal | 92 cal | |
| Protein | 4.9 g | 6.2 g | |
| Carbs | 15.6 g | 17.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK BEANS | SEASONED BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK BEANS | SEASONED BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 111 MG | 277 MG |