PINK BEANS vs BBQ BAKED BEANS
Nutrition comparison per 100 g serving
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BBQ BAKED BEANS wins in 6 out of 10 nutrient categories
PINK BEANS: 3
vs
BBQ BAKED BEANS: 6
(1 ties)
Overview
| Nutrient | PINK BEANS | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 63 cal | 169 cal | |
| Protein | 4.0 g | 6.2 g | |
| Carbs | 12.7 g | 36.2 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 5.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK BEANS | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PINK BEANS | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 302 MG | 377 MG |