PINK BEANS vs ORGANIC PINTO BEANS
Nutrition comparison per 100 g serving
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PINK BEANS wins in 6 out of 10 nutrient categories
PINK BEANS: 6
vs
ORGANIC PINTO BEANS: 3
(1 ties)
Overview
| Nutrient | PINK BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 92 cal | |
| Protein | 7.7 g | 5.4 g | |
| Carbs | 23.1 g | 16.2 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINK BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 31 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 528 MG | 0 MG | |
| Sodium, Na | 338 MG | 4 MG |