PINK BEANS vs LOADED POTATO SALAD
Nutrition comparison per 100 g serving
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PINK BEANS wins in 8 out of 11 nutrient categories
PINK BEANS: 8
vs
LOADED POTATO SALAD: 1
(2 ties)
Overview
| Nutrient | PINK BEANS | LOADED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 21.4 g | 6.1 g | |
| Carbs | 64.3 g | 81.8 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 11.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK BEANS | LOADED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK BEANS | LOADED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 106 MG | |
| Iron, Fe | 6.4 MG | 1.5 MG | |
| Potassium, K | 1,452 MG | 1,000 MG | |
| Sodium, Na | 0 MG | 1,515 MG |