PINK BEANS vs PACIFIC NORTHWEST PREMIUM KIDNEY BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PACIFIC NORTHWEST PREMIUM KIDNEY BEANS wins in 8 out of 11 nutrient categories
PINK BEANS: 2
vs
PACIFIC NORTHWEST PREMIUM KIDNEY BEANS: 8
(1 ties)
Overview
| Nutrient | PINK BEANS | PACIFIC NORTHWEST PREMIUM KIDNEY BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 85 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 15.4 g | 16.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 5.4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK BEANS | PACIFIC NORTHWEST PREMIUM KIDNEY BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PINK BEANS | PACIFIC NORTHWEST PREMIUM KIDNEY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 369 MG | |
| Sodium, Na | 292 MG | 108 MG |