PINES vs WHEAT GRASS TABLET
Nutrition comparison per 100 g serving
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WHEAT GRASS TABLET wins in 5 out of 12 nutrient categories
PINES: 4
vs
WHEAT GRASS TABLET: 5
(3 ties)
Overview
| Nutrient | PINES | WHEAT GRASS TABLET | Winner |
|---|---|---|---|
| Calories | 375 cal | 286 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 25 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINES | WHEAT GRASS TABLET | Winner |
|---|---|---|---|
| Folate, total | 400 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 171.4 MG |
Minerals
| Mineral | PINES | WHEAT GRASS TABLET | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 18 MG | 20.6 MG | |
| Potassium, K | 3,375 MG | 3,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |