PINES vs HOT COCOA

Nutrition comparison per 100 g serving

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PINES wins in 7 out of 11 nutrient categories

PINES: 7 vs HOT COCOA: 3 (1 ties)

Overview

Nutrient	PINES	HOT COCOA	Winner
Calories	333 cal	400 cal
Protein	16.7 g	5.7 g
Carbs	83.3 g	85.7 g
Fat	0 g	5.7 g
Fiber	16.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINES	HOT COCOA	Winner
Vitamin C, total ascorbic acid	250 MG	0 MG

Mineral	PINES	HOT COCOA
Calcium, Ca	0 MG	177 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	926 MG
Sodium, Na	667 MG	257 MG

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