PINES vs HOT COCOA MIX

Nutrition comparison per 100 g serving

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PINES wins in 5 out of 10 nutrient categories

PINES: 5 vs HOT COCOA MIX: 4 (1 ties)

Overview

Nutrient	PINES	HOT COCOA MIX	Winner
Calories	333 cal	410 cal
Protein	16.7 g	2.6 g
Carbs	83.3 g	74.4 g
Fat	0 g	7.7 g
Fiber	16.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINES	HOT COCOA MIX	Winner
Vitamin C, total ascorbic acid	250 MG	0 MG

Mineral	PINES	HOT COCOA MIX
Calcium, Ca	0 MG	103 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	667 MG	1,103 MG

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