PINES vs REAL POTATO CRISPS

Nutrition comparison per 100 g serving

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PINES wins in 9 out of 12 nutrient categories

PINES: 9 vs REAL POTATO CRISPS: 2 (1 ties)

Overview

Nutrient	PINES	REAL POTATO CRISPS	Winner
Calories	286 cal	500 cal
Protein	28.6 g	7.1 g
Carbs	57.1 g	60.7 g
Fat	0 g	25 g
Fiber	28.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINES	REAL POTATO CRISPS	Winner
Folate, total	686 UG	0 UG
Vitamin C, total ascorbic acid	34.3 MG	0 MG

Mineral	PINES	REAL POTATO CRISPS
Calcium, Ca	0 MG	775 MG
Iron, Fe	20.6 MG	1.1 MG
Potassium, K	3,286 MG	71 MG
Sodium, Na	0 MG	571 MG

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