PINES vs DRINK MIX

Nutrition comparison per 100 g serving

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PINES wins in 6 out of 11 nutrient categories

PINES: 6 vs DRINK MIX: 3 (2 ties)

Overview

Nutrient	PINES	DRINK MIX	Winner
Calories	286 cal	250 cal
Protein	28.6 g	0 g
Carbs	57.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	28.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINES	DRINK MIX	Winner
Folate, total	686 UG	0 UG
Vitamin C, total ascorbic acid	34.3 MG	0 MG

Mineral	PINES	DRINK MIX
Iron, Fe	20.6 MG	0 MG
Potassium, K	3,286 MG	0 MG
Sodium, Na	0 MG	1,000 MG

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