PINEAPPLE+MANGO FRUIT FLAVORED GREEN TEA vs RUTTER'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

PINEAPPLE+MANGO FRUIT FLAVORED GREEN TEA: 4 vs RUTTER'S: 4 (7 ties)

Overview

Nutrient	PINEAPPLE+MANGO FRUIT FLAVORED GREEN TEA	RUTTER'S	Winner
Calories	22 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE+MANGO FRUIT FLAVORED GREEN TEA	RUTTER'S	Winner
Niacin	0 MG	6.8 MG
Pantothenic acid	0 MG	1.7 MG
Vitamin B-12	0 UG	1.5 UG
Vitamin B-6	0 MG	1.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE+MANGO FRUIT FLAVORED GREEN TEA	RUTTER'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	21 MG	0 MG
Sodium, Na	29 MG	4 MG

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