PINEAPPLE YOGHURT vs HONEY AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY AUSSIE STYLE YOGURT wins in 5 out of 10 nutrient categories
PINEAPPLE YOGHURT: 3
vs
HONEY AUSSIE STYLE YOGURT: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE YOGHURT | HONEY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 123 cal | 120 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 14.5 g | 12 g | |
| Fat | 4.9 g | 5.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE YOGHURT | HONEY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE YOGHURT | HONEY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 70 MG |