PINEAPPLE WITH PULP vs LAURA LYNN
Nutrition comparison per 100 g serving
Ad 468x60
LAURA LYNN wins in 10 out of 16 nutrient categories
PINEAPPLE WITH PULP: 2
vs
LAURA LYNN: 10
(4 ties)
Overview
| Nutrient | PINEAPPLE WITH PULP | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 56 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE WITH PULP | LAURA LYNN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | PINEAPPLE WITH PULP | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 146 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 12 MG | 188 MG | |
| Sodium, Na | 20 MG | 6 MG |