PINEAPPLE WITH PULP vs ORANGE MANGO FLAVORED JUICE BEVERAGE

Nutrition comparison per 100 g serving

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ORANGE MANGO FLAVORED JUICE BEVERAGE wins in 4 out of 11 nutrient categories

PINEAPPLE WITH PULP: 3 vs ORANGE MANGO FLAVORED JUICE BEVERAGE: 4 (4 ties)

Overview

Nutrient	PINEAPPLE WITH PULP	ORANGE MANGO FLAVORED JUICE BEVERAGE	Winner
Calories	56 cal	7 cal
Protein	0 g	0 g	Tie
Carbs	14 g	1.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE WITH PULP	ORANGE MANGO FLAVORED JUICE BEVERAGE	Winner
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	PINEAPPLE WITH PULP	ORANGE MANGO FLAVORED JUICE BEVERAGE
Calcium, Ca	5 MG	44 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	12 MG	0 MG
Sodium, Na	20 MG	3 MG

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