PINEAPPLE WITH GINGER CRISPY CHIPS vs NOSH-KES GRILL RINGS
Nutrition comparison per 100 g serving
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PINEAPPLE WITH GINGER CRISPY CHIPS wins in 6 out of 11 nutrient categories
PINEAPPLE WITH GINGER CRISPY CHIPS: 6
vs
NOSH-KES GRILL RINGS: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE WITH GINGER CRISPY CHIPS | NOSH-KES GRILL RINGS | Winner |
|---|---|---|---|
| Calories | 321 cal | 521 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 85.7 g | 60.7 g | |
| Fat | 0 g | 27.5 g | |
| Fiber | 7.1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE WITH GINGER CRISPY CHIPS | NOSH-KES GRILL RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE WITH GINGER CRISPY CHIPS | NOSH-KES GRILL RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 18 MG | 725 MG |