PINEAPPLE UPSIDE DOWN CAKE vs OLD-FASHIONED MINI CRULLER DONUTS
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE wins in 5 out of 11 nutrient categories
PINEAPPLE UPSIDE DOWN CAKE: 5
vs
OLD-FASHIONED MINI CRULLER DONUTS: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE UPSIDE DOWN CAKE | OLD-FASHIONED MINI CRULLER DONUTS | Winner |
|---|---|---|---|
| Calories | 293 cal | 396 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 45 g | 58.5 g | |
| Fat | 11.4 g | 17.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE UPSIDE DOWN CAKE | OLD-FASHIONED MINI CRULLER DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE UPSIDE DOWN CAKE | OLD-FASHIONED MINI CRULLER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 151 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 250 MG | 377 MG |