PINEAPPLE UPSIDE DOWN CAKE vs GOOD & DE LISH
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE UPSIDE DOWN CAKE wins in 6 out of 11 nutrient categories
PINEAPPLE UPSIDE DOWN CAKE: 6
vs
GOOD & DE LISH: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE UPSIDE DOWN CAKE | GOOD & DE LISH | Winner |
|---|---|---|---|
| Calories | 293 cal | 328 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 45 g | 28.6 g | |
| Fat | 11.4 g | 20.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE UPSIDE DOWN CAKE | GOOD & DE LISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE UPSIDE DOWN CAKE | GOOD & DE LISH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 250 MG | 235 MG |