PINEAPPLE UPSIDE DOWN CAKE BARS vs PB & JELLY PROTEIN BAR

Nutrition comparison per 100 g serving

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PB & JELLY PROTEIN BAR wins in 5 out of 10 nutrient categories

PINEAPPLE UPSIDE DOWN CAKE BARS: 3 vs PB & JELLY PROTEIN BAR: 5 (2 ties)

Overview

Nutrient	PINEAPPLE UPSIDE DOWN CAKE BARS	PB & JELLY PROTEIN BAR	Winner
Calories	400 cal	400 cal	Tie
Protein	8.9 g	22.2 g
Carbs	57.8 g	44.4 g
Fat	15.6 g	17.8 g
Fiber	8.9 g	11.1 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE UPSIDE DOWN CAKE BARS	PB & JELLY PROTEIN BAR
Calcium, Ca	111 MG	51 MG
Iron, Fe	2.4 MG	2.2 MG
Potassium, K	0 MG	671 MG
Sodium, Na	0 MG	400 MG

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