PINEAPPLE UPSIDE DOWN CAKE BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE BARS wins in 8 out of 10 nutrient categories
PINEAPPLE UPSIDE DOWN CAKE BARS: 8
vs
GRANOLA BARS: 1
(1 ties)
Overview
| Nutrient | PINEAPPLE UPSIDE DOWN CAKE BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 57.8 g | 66.7 g | |
| Fat | 15.6 g | 19.1 g | |
| Fiber | 8.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE UPSIDE DOWN CAKE BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 0 MG | 405 MG |