PINEAPPLE TUNOVER vs SENSIBLE SNACKING
Nutrition comparison per 100 g serving
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SENSIBLE SNACKING wins in 5 out of 10 nutrient categories
PINEAPPLE TUNOVER: 4
vs
SENSIBLE SNACKING: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE TUNOVER | SENSIBLE SNACKING | Winner |
|---|---|---|---|
| Calories | 409 cal | 333 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 51.8 g | 81.8 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 2.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE TUNOVER | SENSIBLE SNACKING | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 77,647 MG | 70 MG | |
| Sodium, Na | 325 MG | 545 MG |