PINEAPPLE TUNOVER vs APPLE CHIPS

Nutrition comparison per 100 g serving

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PINEAPPLE TUNOVER wins in 5 out of 10 nutrient categories

PINEAPPLE TUNOVER: 5 vs APPLE CHIPS: 4 (1 ties)

Overview

Nutrient	PINEAPPLE TUNOVER	APPLE CHIPS	Winner
Calories	409 cal	367 cal
Protein	9.4 g	0 g
Carbs	51.8 g	90 g
Fat	18.8 g	0 g
Fiber	2.4 g	13.3 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE TUNOVER	APPLE CHIPS
Calcium, Ca	19 MG	33 MG
Iron, Fe	2.4 MG	0.7 MG
Potassium, K	77,647 MG	800 MG
Sodium, Na	325 MG	0 MG

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