PINEAPPLE TIDBITS vs APPLE SAUCE

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 5 out of 10 nutrient categories

PINEAPPLE TIDBITS: 5 vs APPLE SAUCE: 2 (3 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	APPLE SAUCE	Winner
Calories	350 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE TIDBITS	APPLE SAUCE	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	2 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	88 MG	0 MG

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