PINEAPPLE TIDBITS vs DICED MANGOS IN 100% JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 5 out of 11 nutrient categories

PINEAPPLE TIDBITS: 5 vs DICED MANGOS IN 100% JUICE: 2 (4 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	DICED MANGOS IN 100% JUICE	Winner
Calories	57 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS	DICED MANGOS IN 100% JUICE	Winner
Vitamin C, total ascorbic acid	50 MG	0 MG

Mineral	PINEAPPLE TIDBITS	DICED MANGOS IN 100% JUICE	Winner
Calcium, Ca	0 MG	42 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	154 MG	35 MG
Sodium, Na	0 MG	0 MG	Tie

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