PINEAPPLE TIDBITS IN PINEAPPLE JUICE vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 5 out of 11 nutrient categories

PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 1 vs PINEAPPLE CHUNKS: 5 (5 ties)

Overview

Nutrient	PINEAPPLE TIDBITS IN PINEAPPLE JUICE	PINEAPPLE CHUNKS	Winner
Calories	60 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS IN PINEAPPLE JUICE	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	6.8 MG	4.9 MG

Mineral	PINEAPPLE TIDBITS IN PINEAPPLE JUICE	PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	0 MG	123 MG
Sodium, Na	0 MG	8 MG

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