PINEAPPLE TIDBITS IN PINEAPPLE JUICE vs HALVES BARTLETT PEARS IN LITE SYRUP
Nutrition comparison per 100 g serving
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HALVES BARTLETT PEARS IN LITE SYRUP wins in 5 out of 12 nutrient categories
PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 3
vs
HALVES BARTLETT PEARS IN LITE SYRUP: 5
(4 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | HALVES BARTLETT PEARS IN LITE SYRUP | Winner |
|---|---|---|---|
| Calories | 70 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | HALVES BARTLETT PEARS IN LITE SYRUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | HALVES BARTLETT PEARS IN LITE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 118 MG | 62 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |