PINEAPPLE TIDBITS IN PINEAPPLE JUICE CONCENTRATE vs PINEAPPLE MANGO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE MANGO SAUCE wins in 5 out of 11 nutrient categories
PINEAPPLE TIDBITS IN PINEAPPLE JUICE CONCENTRATE: 3
vs
PINEAPPLE MANGO SAUCE: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN PINEAPPLE JUICE CONCENTRATE | PINEAPPLE MANGO SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 13.3 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN PINEAPPLE JUICE CONCENTRATE | PINEAPPLE MANGO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.9 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN PINEAPPLE JUICE CONCENTRATE | PINEAPPLE MANGO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 119 MG | |
| Sodium, Na | 0 MG | 4 MG |