PINEAPPLE TIDBITS IN PINEAPPLE JUICE vs FRUIT COCKTAIL IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE TIDBITS IN PINEAPPLE JUICE wins in 4 out of 11 nutrient categories
PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 4
vs
FRUIT COCKTAIL IN LIGHT SYRUP: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |