PINEAPPLE TIDBITS IN PINEAPPLE JUICE vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories

PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 1 vs PINEAPPLE CHUNKS: 6 (4 ties)

Overview

Nutrient	PINEAPPLE TIDBITS IN PINEAPPLE JUICE	PINEAPPLE CHUNKS	Winner
Calories	57 cal	57 cal	Tie
Protein	0 g	0 g	Tie
Carbs	15 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS IN PINEAPPLE JUICE	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	PINEAPPLE TIDBITS IN PINEAPPLE JUICE	PINEAPPLE CHUNKS
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	82 MG	123 MG
Sodium, Na	4 MG	8 MG

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