PINEAPPLE TIDBITS IN LIGHTLY SWEETENED PINEAPPLE JUICE vs CHERRY MIXED FRUIT
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN LIGHTLY SWEETENED PINEAPPLE JUICE wins in 3 out of 11 nutrient categories
PINEAPPLE TIDBITS IN LIGHTLY SWEETENED PINEAPPLE JUICE: 3
vs
CHERRY MIXED FRUIT: 1
(7 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED PINEAPPLE JUICE | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED PINEAPPLE JUICE | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 53.1 MG | Tie |
Minerals
| Mineral | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED PINEAPPLE JUICE | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 27 MG | |
| Sodium, Na | 0 MG | 9 MG |