PINEAPPLE TIDBITS IN LIGHT SYRUP vs EDEN'S KITCHEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PINEAPPLE TIDBITS IN LIGHT SYRUP: 4
vs
EDEN'S KITCHEN: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN LIGHT SYRUP | EDEN'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 57 cal | 77 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 14.3 g | 18.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN LIGHT SYRUP | EDEN'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN LIGHT SYRUP | EDEN'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 7 MG | 5 MG |