PINEAPPLE TIDBITS IN LIGHT SYRUP vs DUCHESS

Nutrition comparison per 100 g serving

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DUCHESS wins in 2 out of 10 nutrient categories

PINEAPPLE TIDBITS IN LIGHT SYRUP: 1 vs DUCHESS: 2 (7 ties)

Overview

Nutrient	PINEAPPLE TIDBITS IN LIGHT SYRUP	DUCHESS	Winner
Calories	57 cal	61 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	14.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS IN LIGHT SYRUP	DUCHESS	Winner
Vitamin C, total ascorbic acid	0.9 MG	12.9 MG

Mineral	PINEAPPLE TIDBITS IN LIGHT SYRUP	DUCHESS	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.3 MG	0.5 MG
Sodium, Na	7 MG	7 MG	Tie

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