PINEAPPLE TIDBITS IN LIGHT SYRUP vs SLICED BARTLETT PEARS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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SLICED BARTLETT PEARS IN HEAVY SYRUP wins in 4 out of 11 nutrient categories
PINEAPPLE TIDBITS IN LIGHT SYRUP: 2
vs
SLICED BARTLETT PEARS IN HEAVY SYRUP: 4
(5 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN LIGHT SYRUP | SLICED BARTLETT PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.1 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN LIGHT SYRUP | SLICED BARTLETT PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 2.3 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN LIGHT SYRUP | SLICED BARTLETT PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |