PINEAPPLE TIDBITS IN LIGHT SYRUP vs SPICED PEACHES

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS IN LIGHT SYRUP wins in 5 out of 11 nutrient categories

PINEAPPLE TIDBITS IN LIGHT SYRUP: 5 vs SPICED PEACHES: 4 (2 ties)

Overview

Nutrient	PINEAPPLE TIDBITS IN LIGHT SYRUP	SPICED PEACHES	Winner
Calories	73 cal	83 cal
Protein	0.8 g	0 g
Carbs	17.1 g	20 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS IN LIGHT SYRUP	SPICED PEACHES	Winner
Vitamin C, total ascorbic acid	14.6 MG	2 MG

Mineral	PINEAPPLE TIDBITS IN LIGHT SYRUP	SPICED PEACHES
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	81 MG	0 MG
Sodium, Na	0 MG	8 MG

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