PINEAPPLE TIDBITS IN LIGHT SYRUP vs TROPICAL FRUIT SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE TIDBITS IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
PINEAPPLE TIDBITS IN LIGHT SYRUP: 5
vs
TROPICAL FRUIT SALAD: 2
(3 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN LIGHT SYRUP | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calories | 62 cal | 64 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.9 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN LIGHT SYRUP | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN LIGHT SYRUP | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 0 MG |