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PINEAPPLE TIDBITS IN LIGHT SYRUP vs DICED PEARS IN 100% JUICE

Nutrition comparison per 100 g serving

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DICED PEARS IN 100% JUICE wins in 5 out of 11 nutrient categories
PINEAPPLE TIDBITS IN LIGHT SYRUP: 3 vs DICED PEARS IN 100% JUICE: 5 (3 ties)

Overview

Nutrient PINEAPPLE TIDBITS IN LIGHT SYRUP DICED PEARS IN 100% JUICE Winner
Calories 62 cal 71 cal
Protein 0 g 0 g Tie
Carbs 15.9 g 17.7 g
Fat 0 g 0 g Tie
Fiber 0.9 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE TIDBITS IN LIGHT SYRUP DICED PEARS IN 100% JUICE Winner
Vitamin C, total ascorbic acid 53.1 MG 79.6 MG

Minerals

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Mineral PINEAPPLE TIDBITS IN LIGHT SYRUP DICED PEARS IN 100% JUICE Winner
Calcium, Ca 0 MG 10 MG
Iron, Fe 0 MG 0.9 MG
Potassium, K 0 MG 82 MG
Sodium, Na 9 MG 0 MG
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