PINEAPPLE TIDBITS IN LIGHT SYRUP vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE TIDBITS IN LIGHT SYRUP: 3 vs PINEAPPLE TIDBITS: 3 (5 ties)

Overview

Nutrient	PINEAPPLE TIDBITS IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Calories	80 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	22.1 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	53.1 MG	2 MG

Mineral	PINEAPPLE TIDBITS IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	82 MG
Sodium, Na	0 MG	0 MG	Tie

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