PINEAPPLE TIDBITS IN LIGHT SYRUP vs FRUIT CUP SNACKS

Nutrition comparison per 100 g serving

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FRUIT CUP SNACKS wins in 4 out of 11 nutrient categories

PINEAPPLE TIDBITS IN LIGHT SYRUP: 2 vs FRUIT CUP SNACKS: 4 (5 ties)

Overview

Nutrient	PINEAPPLE TIDBITS IN LIGHT SYRUP	FRUIT CUP SNACKS	Winner
Calories	73 cal	24 cal
Protein	0.8 g	0 g
Carbs	17.1 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS IN LIGHT SYRUP	FRUIT CUP SNACKS	Winner
Vitamin C, total ascorbic acid	14.6 MG	56.6 MG

Mineral	PINEAPPLE TIDBITS IN LIGHT SYRUP	FRUIT CUP SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	81 MG	71 MG
Sodium, Na	0 MG	0 MG	Tie

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