PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE vs DICED PEARS

Nutrition comparison per 100 g serving

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DICED PEARS wins in 5 out of 11 nutrient categories

PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE: 1 vs DICED PEARS: 5 (5 ties)

Overview

Nutrient	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	DICED PEARS	Winner
Calories	57 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	DICED PEARS	Winner
Vitamin C, total ascorbic acid	6.4 MG	55.6 MG

Mineral	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	DICED PEARS	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	42 MG
Sodium, Na	0 MG	0 MG	Tie

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