PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE vs FRUIT CUP SNACKS

Nutrition comparison per 100 g serving

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FRUIT CUP SNACKS wins in 4 out of 11 nutrient categories

PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE: 1 vs FRUIT CUP SNACKS: 4 (6 ties)

Overview

Nutrient	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	FRUIT CUP SNACKS	Winner
Calories	53 cal	44 cal
Protein	0.9 g	0.9 g	Tie
Carbs	13.3 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	FRUIT CUP SNACKS	Winner
Vitamin C, total ascorbic acid	28.3 MG	53.1 MG

Mineral	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	FRUIT CUP SNACKS	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	115 MG	111 MG
Sodium, Na	0 MG	0 MG	Tie

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