PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE vs 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE: 4 vs 100% PINEAPPLE JUICE: 4 (3 ties)

Overview

Nutrient	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	100% PINEAPPLE JUICE	Winner
Calories	53 cal	61 cal
Protein	0 g	0.9 g
Carbs	12.7 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	100% PINEAPPLE JUICE	Winner
Calcium, Ca	17 MG	35 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	130 MG	0 MG
Sodium, Na	10 MG	0 MG

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