PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE vs MIXED FRUIT

Nutrition comparison per 100 g serving

Ad 468x60

MIXED FRUIT wins in 4 out of 10 nutrient categories

PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE: 3 vs MIXED FRUIT: 4 (3 ties)

Overview

Nutrient	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	MIXED FRUIT	Winner
Calories	53 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	11.4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	MIXED FRUIT
Calcium, Ca	17 MG	2 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	130 MG	8 MG
Sodium, Na	10 MG	2 MG

Ad 728x90