PINEAPPLE TIDBITS vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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DRIED CRANBERRIES wins in 3 out of 7 nutrient categories

PINEAPPLE TIDBITS: 1 vs DRIED CRANBERRIES: 3 (3 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	DRIED CRANBERRIES	Winner
Calories	467 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	116.7 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	7.5 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE TIDBITS	DRIED CRANBERRIES	Winner
Sodium, Na	67 MG	0 MG

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